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Time to Cleanse your Body Naturally

Nature is full of wonders. A few can have devastating effects on the human body while a few others can protect it. We buy numerous chemical products high prices for their claim of cleansing our body. However, there are a number of naturally present wonders which can easily cleanse our whole body with their unique and long lasting properties.

Organic gum acacia
Made from the sap of acacua tree, this improves electrolyte absorption and relieves the symptoms of poor bowel movement. This herb serves as a best medicine to a patient suffering from diarrhea.

From several centuries, these dandelions have been used to treat maladies, along with promoting bowel regularity. It helps in maintaining the hydration level of the system. Are you people familiar with the properties of the dandelion tea? Well, it helps keep your joints healthier. Not only the leaves, but also the roots of dandelion help in cleansing the liver and maintaining the balanced of immune system.

Black Walnut
Black walnut, when put together with juglone, tannins and iodine helps you maintain the regulations of the body.

Alfalfa leaves
Like its name, the Alfalfa leaves also possess fancy properties. Stomach ulcer can be cured with the help of these leaves, along with a thorough clean up of the body.

Peppermint is something which we all are aware of. It is used to treat cold and flues. If you have a sore and irritated throat, then Peppermint is your solution. It also helps in cleansing your lungs along with the abdomen.

It is yet another herb, which will help you in getting purified lungs. It has impressive expectorant properties and a great odor to cure headaches.

Old is gold. Likewise herbs are regaining their positions in today’s medically advanced world. The value of these herbs as a cheap and non replace able cure is being realized and none of the artificial medicines can undermine it anymore. So, the next time you find yourself looking through cleansing supplements. do not forget that you have your medicines free of cost in the kitchen.



Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice.

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