The daily activities and change in lifestyle have lead to number of problems hampering our life. One of the major changes we have gone through, is the eating habits, which have resulted in stomach problems prevailing in almost every single person today. For every stomachache now and then, we just cant be popping in a medicine or a painkiller, so here are some home remedies which will help you combat the stomach ache and give you a guilt free eating pleasure. No doubt, a little change in your eating habits is also a must but these mantras will surely calm down your stomach and make it more digestible and friendly.
- Adding honey in your lemon tea is a great cure for stomach ache. It can be taken twice a day on a regular basis as a precautionary measure to way off the stomach ache from your life
- Massaging ginger juice on your tummy is also known to be a great reliever when it comes to stomach ache.
- Drink lots of water to help remove toxins from your body. Water is known to be the best cleanser gifted to the human kind by nature. So making the best use of it is the only thing we need to do
- You can also massage ‘heeng’ on the tummy, if its a small baby or your child suffering from stomachache
- Eating natural is the best cure to keep your body away from stomach problems. Stopping the intake of processed food like chocolates and chips, will allow your body to produce more healthy bacterias and fight off against the diseases.
- Few drops of lemon, a pinch of salt and little ajwain with water is an instant reliever from stomach ache. It is a great remedy to cure indigestion also.
- Also, going for a walk daily will not only help you become healthier but improve your digestive system to stay stronger and problems free