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Natural Welnesses for Rosacea

The most exterior part of the body and the largest organ is the skin which protects the body from microbes, helps regulate the temperature and gives all the sensations of heat and cold.It also reflects the internal health and is vulnerable to all allergies and infections. Rosacea being one of its kind.

5 Symptoms of  Rosacea are:

  • Redness on the Skin
  • Red Bumps
  • Small Cysts
  • Facial Flushing
  • Blushing

Rosacea tends to evolve in stages.It sometimes appears and disappears thus the symptoms are not permanent, they change periodically.Its eruption causes inflammation on the skin of the face, mainly on forehead, cheeks, chin and nose.Rosacea lasts for years,if untreated,gradually it tends to worsen. Nevertheless, IT IS NOT CONTAGIOUS OR INFECTIOUS.

Rosacea skin becomes fairly sensitive and may easily flare with medications. Several possible and helpful natural remedies for Rosacea are as follows-

White Vinegar- Daily or weekly cleansing with a facial soak prepared with 1 part of regular table vinegar with 6 parts of water is useful.Vinegar works as a natural disinfectant, can reduce the bacteria and yeast on the skin.

Note:Before application a patch test is advisable.

Green Tea: The Green Tea has anti-inflammatory property. Its soak will culminate redness and inflammation.

Olive Leaf Extract: It is one of the most powerful cleanser and detox. It strengthens the immune system which rosacea sufferers need.

Apple Cider Vinegar:  ACV is a potent internal cleanser, eliminates toxins and a powerful health tonic. It recolonizes the digestive system with good bacteria, which are beneficial for rosacea sufferers. Take a good quality organic ACV, have 2-3 tablespoons of ACV mixed in a large glass of water 3 times a day with some salads. Honey can be added to make it favourable.

Vitamin D:  This vitamin can be taken both ways, externally or internally. The richest natural source of Vitamin D is the Sunlight. Some can cover up the face while sitting in sun until rosacea is completely healed and gone. Internally, through Cod Liver Oil Capsules Vitamin D can be taken. Atleast3000 IU should be consumed.

These natural remedies should be used at the time of need.

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