There are many advantages to drinking lemon juice. You can drink warm lemon juice with honey or add lemon juice to home remedies and food items to get multiple benefits from this fruit. It is filled with multiple vitamins such as, Vitamin A, B1, B6, C, folic acid, magnesium, and many other minerals and protects the immune systems, preventing the body from being attacked by bacteria.
The effective lemon peel
Many have not known that even the lemon peel or rind is as effective as the rest of the fruit. When you use lemon rind, and only the yellow part, exclude the whiter part, and apply this peel directly onto the joint which is aching, cover it with bandage and let it to rest for 2 to 3 hours. In yet another remedy, you can soak these yellow rinds of the lemon in a jar that is filled with olive oil. After two weeks, the oil is ready to be massaged on the affected area.
Properties of lemon
They are antiseptic in nature and naturally cure inflammation of joints or any other part of the body. The leaves of lemon are meant to treat chronic pain and inflammation. The essential oil in lemon flavor is also helpful to get rid of pain and inflammation. Add this essential oil to the massage oil and rub it to the affected area. Massaging with this essential oil helps relax the blood vessels and reduces inflammation and pain.